Saunf or Fennel seeds- A friend from the kitchen-shelf

   

                                 Saunf or Fennel seeds- A friend from the kitchen-shelf

 

          1  - Saunf taken after a meal whether heavy or unhealthy, or normal aids in digestion, cures gastric pain, and acidity. It’s customary to take with little sugar candy or rock sugar after a feast.

        2    -  If you chew little fennel seeds just in the mouth, it will cure heart-burning.

       3    -  1 glass of milk, boil it with 3 teaspoons of fennel for 10 minutes, cool it , and drinking it will drive away the abdominal pain.

       4  -  1 teaspoon of ginger paste +2 teaspoons of fennel seeds + 2 teaspoons of honey will cure loose motion.

       5  -   Fennel seeds powder+ dry ginger powder + pink salt ( rock salt ) — 1 teaspoon of this taken with water before bed will help in curing constipation.

      6   —6 teaspoons powdered fennel seeds, put it in a cup of water, add real rose petals, boil and drink it once or twice a day to overcome anemia.

     7    — Fennel water ( water boiled with fennel ) is good for cold, fever, and dry cough.

      8  - It’s believed if you eat little fennel, it’ll induce hunger.

    

        Fennel is added to ease indigestible food, non-vegetarian items.