Several health benefits of Hot water.
- Water boiled and cooled after is equilent to distilled water. According to ancient medical texts, this water retains its beneficial quality for 24 hours . Thereafter, it should not be used for drinking purposes.
- One glass of warm water with a half teaspoonful of honey and juice of half a lemon taken on empty stomach daily in the morning helps in reducing the weight as well as in maintaining the body beautiful.
- Warm water after food controls cholesterol and fat in the body. Sipping hot water slowly like tea after lunch and dinner is supposed to reduce weight.
- After eating oily foods slow sips of hot water reduces the chances of the formation of acidity.
- If there is stomach ache due to extreme heat, drinking water boiled with cumin powder will help.
- After eating ice-cream, drink hot water to avoid the throat problems.
- When you come in from outside heat, drinking luke-warm water instead of ice-cold water will be more effective in quenching your thirst.
- Drinking warm water boiled with dry ginger powder and palm sugar will remove body ache.
- For relief from throat pain, drink water boiled with little pepper and cumin.
- For cracks in the feet, dip and wash them with hot water mixed with salt and apply mustard oil.
- Drinking warm water before going to bed aids good sleep.
- If little salt is added to hot water in the hot water bag when using it, it will retain heat for a longer time.
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